Engenharia do Corpo

Engenharia do Corpo is a comprehensive fitness app designed to support you in achieving a healthier lifestyle. Its primary purpose is to provide tools and resources that enable effective workout management, hydration tracking, and nutritional guidance, all tailored to help improve your overall wellbeing. With this app, you gain access to personalized features that promote a structured routine, combining physical activity and healthy eating to reach your fitness objectives.

Optimize Your Training Experience

This app helps streamline your workouts by allowing trainers to send customized exercise plans directly to you, giving you access to your routines anytime. It also facilitates detailed physical evaluations, providing reports that track your progress and improvements over time. These features ensure that your fitness journey is both structured and transparent, keeping you focused on your goals.

Stay Hydrated and Eat Smart

Hydration is essential for fitness, and Engenharia do Corpo includes reminders to help you manage your water intake based on your specific needs. Additionally, the app features healthy recipe suggestions curated by nutritionists, encouraging balanced eating habits that complement your exercise routines. By integrating fitness and nutrition into one platform, it becomes a valuable companion for both workout and dietary management.

Subscription Options and Free Use

Engenharia do Corpo is free to download and offers essential functionalities at no cost. For enhanced features, subscription plans are available for either six or twelve months, ensuring flexibility. You can manage renewal settings directly within your account, ensuring seamless and uninterrupted use.